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All Lists In Vitamins Supplements

10 Lists
Juicing Your Way to Heaven: 5 Amazingly Healthy Juice Recipes
published Apr 02 2013
40
Fresh, organic, unpasteurized juices are the best possible things you can put in your body. Full of vitamins, minerals, enzymes, phytonutrients and living water, they cleanse and nourish your body on a level unparalleled by any ot...
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Feeding Your Baby Liquid Gold: 5 Easy Ways to Keep Breast Milk As Healthy As Possible
published Apr 02 2013
10
Breastfeeding is best. It’s as simple as that. It is hard and in today’s society sometimes excruciatingly so as women become more involved in their careers than in previous generations to the point where taking time off for baby a...
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These Are 5 Great Ways to Keep Your Child Nourished and Healthy
published Apr 02 2013
2
Children are the loves of our lives, and we always want to make sure they are healthy and strong. Rather than give them Flintstones or Centrum or chocolate calcium chews, we can get them as healthy as they can ever get by feeding ...
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The 5 Best Green Powders for Your Body
published Apr 02 2013
1748
Green powders are a dime a dozen these days—you can find them everywhere and anywhere: health food stores, Amazon, other online retailers, Ralphs, Giant, even drugstores! It can be confusing as to which one to buy, as they a...
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The 5 Best Scoops on Protein Powders
published Apr 02 2013
414
The marketing and research on protein powders have confused us all really. Whey protein is apparently best for muscle rebuilding after intense exercise. But then it contains toxic by-products and is constipating. Egg White protein...
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Supplementing a Detox Diet
published Apr 02 2013
32
Deciding to go on a detox diet, or cleanse, or whatever you would like to name the ridding your body of toxic residue, can be a hard decision to make due to the horror stories surrounding detoxification, and there are many reasons...
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5 Reasons to Avoid Multivitamins and Instead Get Nutrients Naturally
published Mar 29 2013
10
We’re always told to take a multivitamin for every stage in our lives. Children need their Flintstones. Teenagers need more calcium. Pregnant and breastfeeding women have multis with added iron, folate and omega-3’s. E...
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How to Get Your Energy Back when Chronically Tired
published Mar 13 2013
46
These days it’s very easy to get burnt out. Our adrenals get zapped by stress induced by traffic, our jobs, our diets and in some cases, our view of the world. Not to worry, with a little self-care you can rev your engines i...
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Supplementing Your Way to Health
published Mar 13 2013
42
Listening to the usual radio and TV shows, we are always ready to hop on the next vitamin fad of yore. We think that by downing in B-12 we will feel extremely energetic, drinking Vitamin C packets all day we’ll get the skin ...
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Pains and Aches from Years of Mileage? These Are 5 Natural Ways to Heal Arthritis
published Mar 13 2013
4
The last thing most of us want to do when we have a chronic ailment like arthritis is take a lot of medications to help with pains which cause other problems that require more medications, which cause more problems that require mo...
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